optimum health involves strength, flexibility, durability and balance – a conduit for the flow of vital energy, which includes freedom from mental, physical, emotional, and spiritual bonds; in other words a quality of life which allows for clear thinking, good memorythe power or process of remembering what has been learned; something remembered, kept in the mind for later recall; something remembered from the past; a recollection, analyses and creativity; all of these are inter-related and integrated in a statea state is an independent political entity with a centralized government and set geographical boundaries where control is exercised by police or military; a state claims the right to defend itself from both internal and external threats by use of force; a state may have many villages and cities and/or millions or billions of people as in China and India of optimum health (self-optima.com)
